 
  IMPROVE YOUR GENERAL WELLNESS
Massage Therapy has several health benefits including:
IMPROVE BLOOD FLOW AND LYMPHATIC DRAINAGE
REDUCE MUSCULAR TENSION
ENHANCE TISSUE HEALING
IMPROVE MEMORY AND CONCENTRATION
STIMULATE CENTRAL NERVOUS SYSTEM
INCREASE RELAXATION
MASSAGE TO SUIT
YOUR NEEDS
SPORTS MASSAGE
Reduce the risk of injury and increase flexibility. Sports Massage is used to alleviate the stress and tension that builds up in the soft tissues as a result of physical activity. Also great to expedite healing after a sports injury.
DEEP TISSUE
Firmer pressure and strokes are used in this technique to target deep layers of muscle and surrounding tissue. Release chronic tension, pain due to inflammation and knots while increasing your range of motion and lowering blood pressure and heart rate.
SWEDISH
Swedish massage focuses on muscle relaxation and promotes better circulation throughout your muscles and surrounding tissues. Enjoy gentle this gentler massage technique that targets superficial muscles and helps to induce total relaxation.
SHIATSU
Shiatsu Massage uses soft and strong pressure on the reflex points on the body to heal common ailments and conditions while correcting imbalances in the body. This massage helps stimulate the circulatory, lymphatic and hormonal systems while aiding poor posture, joint issues, sprains and arthritis to name a few.
RELAXATION
A smooth and gentle treatment that relieves muscular tension while increasing circulation and promoting a general sense of relaxation. Reduce fatigue, depression and anxiety while enhancing sleep.
CUPPING
An ancient healing therapy where the therapist will place special cups on the skin to create suction. Helps to reduce inflammation and pain while increasing blood flow, relaxation and well-being.
INDIAN HEAD MASSAGE
Originating from India, this beautiful traditional practice is a treatment that focuses on massaging acupressure points along the head, neck and shoulders. Improves hair growth, and scalp health while reducing headaches and migraines.
THE FACILITY
6120 SHERBROOKE ST. W​
Located in the heart of NDG, our flagship studio is located near vendome metro and along the 105 Sherbrooke bus route.
MEET OUR THERAPISTS
CHRISTOPHER MILDENBERGER
Chris has been a massage therapist for 2 years. He is certified in Swedish, deep tissue, cupping and Indian head massage. He is continuing his education in massage therapy to better serve you.