OPTIMIZE RESULTS
STAY MOTIVATED
PRIVATE TRAINING
Achieve your goals with one-on-one training with our qualified coaches.
CUSTOMIZED WORKOUT PLAN
INDIVUALIZED NUTRITION PROGRAM
DEDICATED COACHING THAT ADAPTS WITH YOUR GOALS
FLEXIBLE SCHEDULING TO SUIT YOUR BUSY LIFESTYLE
ACHIEVE YOUR GOALS
STAY ACCOUNTABLE
Having a dedicated private trainer work wth you through an entire session is the best way to maximize results on every level.
Whether you are trying to lose weight, build strength or just improve your overall health and wellness, our qualified coaches will adapt your exercise and nutrition program to evolve with you at each new goal.
Our private training is available 8 hours per day. We have 2 locations to better serve you.
SUCCESS STORIES
GOLDIE MARMOR
What I love is the sense of community. Jean and Dane are super trainers. I couldn’t recommend them more.
KEVIN LAVERDIERE
I choose to workout here because it is a fun, dynamic environment. The small group setting and trainer keep us motivated and on track.