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BE YOUR
BEST SELF

FROM $30/CLASS

SHARE THE TRAINER SHARE THE COST

SEMI-PRIVATE TRAINING (MAX 4 PEOPLE)

Let our qualified coaches develop a customized workout and nutrition program tailored to your individual needs and goals.  All fitness levels welcome.

SUSTAINABLE
LIFE-LONG RESULTS

PRIVATE TRAINING

Whether your goal is weight loss, strength training, general fitness, or a combination of the above, our qualified coaches will guide you and keep you motivated every step of the way.

ONLINE COACHING

We have developed some of the best systems and strategies to optimize our clients holistic health.  From overall health and weight loss to managing anxiety, you will have a continuous support system to guide you every step of the way.

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PHYSIOTHERAPY

If pain is limiting you from doing activities that are important to you or having a negative impact on the quality of your life, Physiotherapy can help. Through manual therapy and therapeutic exercise,  we will get you back to doing the things that you love to do. 

SUCCESS STORIES

KATHLEEN CAWTHORN

When I started training with Dane and the Paradigm coaches, I was recovering from a major injury that had set me back for two years.  Dane and his team guided me back to my strongest and best self.  

Whether your goal is strength training, weight loss, conditioning, sculpting or just keeping fit, Dane will design the best program for you and assist you diligently along the way, keeping you accountable for your results, and mostly, keeping the experience fun, rewarding and injury free!

JOE PILOTTE

Paradigm Fitness first and foremost gave me the kickstart I needed.  They then held me accountable through their teaching and constant check ins.  The difference for me was that they actually cared and catered things to me.  It was the personal touch that helped me on such a personal journey.    I now have knowledge to take advantage of the weight loss I have already accomplished to continue to pursue my goals.

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